3-Day Gut Health Retreat | Nature-to-Nutrition | 21 June to 23 June 2024
3-Day Gut Health Retreat | Nature-to-Nutrition | 21 June to 23 June 2024
Redefine your relationship with food over a gut-healing journey.
This is the last slot of our residential programs. Since it’s only 3 days long, we recommend you come prepared for a power-packed experience. It’s going to enable you with the right knowledge of nutrition and a healthy lifestyle—all while you are well nourished and get to spend powerful time with a strong community playing games and doing various activities together.
Eshanye will guide you through mindfulness exercises while Chef Varun will share insight on nutrition and share some recipes you will love to add to your everyday diet!
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Why Gut Health Matters?
Did you know that gut health affects literally everything in your body?
Whether it be your nervous system, immunity, mental health or digestion and assimilation of nutrients, the gut plays a pivotal role in ensuring overal health and well-being.
The gastrointestinal system is the main “portal” for taking in and processing nutrients, but it also serves a communication center and disease fighter.
What's in Store?
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Live Q&A
Clear all your doubts related to digestive health.
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Be a Part of a Community
Join our WhatsApp group for tips and engagement.
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Valuable Resources
Get access to recipes, notes from the class, meal plan template, book and documentary recommendations.
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Gut Health Test
Know where your gut health stands and learn how to improve it.
Other Retreat Dates
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5-Day Gut Health Retreat | Nature-to-Nutrition | 6 June to 10 June 2024
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5-Day Gut Health Retreat | Nature-to-Nutrition | 23 May to 27 May 2024
Regular price From Rs. 37,493.00Regular priceUnit price / perRs. 49,990.00Sale price From Rs. 37,493.00Sale -
3-Day Gut Health Retreat | Nature-to-Nutrition | 21 June to 23 June 2024
Regular price From Rs. 27,668.00Regular priceUnit price / perRs. 38,890.00Sale price From Rs. 27,668.00Sale